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Unit 1:  Module 3

Doing the Math:
Your Brain Does the Heavy Lifting

Before we meet:

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Download your class notes before your scheduled class and I'll see you there! 

Notes

Where we'll meet:

This week we’re going to talk about interoception: what it is, why it matters to singers, and how to use it.

Class Time...meet me in my Zoom Room

Our meeting time is listed by time zone in the email you got with the deets for this week.

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After we meet:

Studio Coursework

  • Principle 1: Find the Hunn

    • Try the exercise that has been introduced - Find the Hunn - with yourself and with 2 (or more) clients.

  • Principle 2: Hunn-ee

    • Try the exercise that was introduced today - Hunn-ee - with yourself and with 2 (or more) clients.

Coursework:

Video 1

This 2:40 minute video helps you understand interoception in larger way.
I liked this video because it describes interoception, and also describes it in relation to proprioception and lived experience. It addresses the embodied nature of interoception.

Video 2

The Effects of Music on the Brain

A very short (5 min) video that includes fMRI scans of neuroscientist Oliver Sacks listening to music.

Video 3

Your Brain on Music

Neuroscientist Alan Harvey, author of Music, Evolution, and the Harmony of Souls shares evolutionary ideas about the function of music and our love of music. (17:17)

Support Materials #1

Support Materials

Here are downloads of your CRIB SHEET and SCRIPT for

Open to Hunn-ee

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Click the CRIB SHEET to download

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Click the SCRIPT to download

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